Unique classes and courses for new mums and babies in Royal Tunbridge Wells. Weekday classes on Tuesdays and Thursdays - choose the day and time you like! Description: A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for babies. Suitable for 6 weeks post birth (8 weeks abdominal …
Mum and Baby Yoga
Unique classes and courses for new mums and babies in Royal Tunbridge Wells.
Weekday classes on Tuesdays and Thursdays – choose the day and time you like!
Description:
A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for babies.
Suitable for 6 weeks post birth (8 weeks abdominal delivery)
No previous experience of yoga is necessary!
- Baby Yoga for digestion system, teething massage, baby reflexology and many more!
- Gentle postpartum stretches for mums
- Calming & Relaxation techniques for both mums & babies
- Complimentary goodie bag and gradation at the end of the course
- Meeting and connecting with other mums with little babies
Royal Tunbridge Wells – at the heart of the town – The Village Community Hall (TOC H), 37 Little Mount Sion, TN1 1YS
Link for more details and bookings: Mum and Baby Yoga
Unique course for new mums and babies in Tunbridge Wells
Weekday classes on Tuesdays, Wednesdays, Thursdays or Fridays (choose the day and time you like)
Description:
A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for babies.
Suitablle for 6 weeks post birth (8 weeks abdominal delivery)
- Baby Yoga for digestion system, teething massage, baby reflexology and many more!
- Gentle postpartum stretches for mums
- Calming & Relaxation techniques for both mums & babies
- Complimentary goodie bag and gradation at the end of the course
- Meeting and connecting with other mums with little babies
Tunbridge Wells – The Village Community Hall (TOC H), 37 Little Mount Sion, Tunbridge Wells, TN1 1YS
Marden – Marden Memorial Hall, TN12 9JX
Summer term – Lower Common Park, London Road, Tunbridge Wells, TN1 1DT
All the above classes are suitable for all levels, even if you are new to yoga!
£28 for block of 8 classes
*Block of 8 classes is valid for 4 subsequent weeks from the first attended session
*No refunds or transfers can be offered for any missed class during the block of classes
*Zoom link will be send to your email address after the booking and payment is completed.
*Enjoy one access to all sessions, plus every session will be recorded and sent to your email address in case you missed the live version, so you can practice anytime you want!
Results From Yoga
When You Might Need Yoga
Physical
Postnatal yoga uses movement, breath and relaxation to allow you to reconnect with your body after pregnancy and birth
Inner Peace
Most babies leave the sessions feeling relaxed. Many parents report that the sessions make them calmer, happier and more positive