Private Yoga Classes Online or in the comfort of your own home, garden or office, designed around your goals Description: Private yoga, whether it is a one-to-one or a private group is a really great way to practice yoga, as it can be arranged at a time and in a place that is most convenient …
Private Yoga
Private Yoga Classes
Online or in the comfort of your own home, garden or office, designed around your goals
Description:
Private yoga, whether it is a one-to-one or a private group is a really great way to practice yoga, as it can be arranged at a time and in a place that is most convenient to you.
Sessions can be designed specifically for you (or you and your groups needs) and will focus on exercises for body types, taking into consideration fitness level, stress level, and personal health and goals.
- Suitable for everyone and anyone, whether you are a beginner, an experienced yogi, pregnant, in your postnatal period or if you are working with an injury, each session can be tailored to your own needs
- Private Yoga classes work really well and encourage commitment in a consistent and comfortable way helping you to improve in every pose
- You will get undivided attention enabling you to progress at a pace that is right for you
Private sessions are especially useful for the following:
- Beginners
- If there is something you want to work towards, maybe a particular group of asana’s or more attention on the meditation or breathing practices
- Those recovering from injury
- Pregnant or Post Natal women
- Those wishing to take their existing yoga practice further
- Those who are worried about attending a group class for whatever reason
- Those that don’t have the time to attend a group class
Each private yoga lesson has the option of aromatherapy and music tailored to you. Weekly, monthly or one-off yoga sessions are available.
Starting from £90 an hour, which includes a consultation about your requirements prior to class and covers travel time and costs coming to you.
If five private classes are booked and paid for in advance, I am pleased to offer them at a discounted rate, starting from £395 for all five sessions. This effectively brings the rate to £79 per hour.*
*Rate is based on your location.
I can provide all mats, blocks, straps and bolsters for private classes. If you don’t have a suitable location and wish to come to my little home studio in central Tunbridge Wells – that can also be arranged.
Book here: single one-to-one private session
Book here: block of 5 one-to-one private sessions
Please Get in touch if you would like to book your first session or if you need any further information.
Unique course for new mums and babies in Tunbridge Wells
Weekday classes on Tuesdays, Wednesdays, Thursdays or Fridays (choose the day and time you like)
Description:
A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for babies.
Suitablle for 6 weeks post birth (8 weeks abdominal delivery)
- Baby Yoga for digestion system, teething massage, baby reflexology and many more!
- Gentle postpartum stretches for mums
- Calming & Relaxation techniques for both mums & babies
- Complimentary goodie bag and gradation at the end of the course
- Meeting and connecting with other mums with little babies
Tunbridge Wells – The Village Community Hall (TOC H), 37 Little Mount Sion, Tunbridge Wells, TN1 1YS
Marden – Marden Memorial Hall, TN12 9JX
Summer term – Lower Common Park, London Road, Tunbridge Wells, TN1 1DT
All the above classes are suitable for all levels, even if you are new to yoga!
£28 for block of 8 classes
*Block of 8 classes is valid for 4 subsequent weeks from the first attended session
*No refunds or transfers can be offered for any missed class during the block of classes
*Zoom link will be send to your email address after the booking and payment is completed.
*Enjoy one access to all sessions, plus every session will be recorded and sent to your email address in case you missed the live version, so you can practice anytime you want!
Results From Yoga
When You Might Need Yoga
Physical
Yoga can make you feel stronger, more flexible and improve your balance. It's a great way to stay limber and energetic. You will also feel more focused and alert.
Inner Peace
Yoga incorporates relaxation techniques to help you become aware of your stresses and let them go, becoming more in tune with the present moment.