History of yoga Tunbridge Wells teacher blog

The History of Yoga – A UK Yoga Teachers Blog

The History of Yoga  Due to the oral transmission of sacred texts and the secretive nature of the teaching, the exact dates of the origins history of yoga are difficult to verify. In fact, according to modern historians, the first written copies of the yoga were found in southwestern Asia. It was around 5,000 years ago, but it is believed they were there orally for much longer.  Some sources wer ...