Dad and Baby yoga - unique session for new dads and little babies In person in Royal Tunbridge Wells Description: This dad and baby yoga session focuses on a handful of baby yoga poses, movements and baby soothing techniques, teaching fathers how to to aid digestion and sleep, release the tension from babies hips after …
Dad and Baby Yoga
Dad and Baby yoga – unique session for new dads and little babies
In person in Royal Tunbridge Wells
Description:
This dad and baby yoga session focuses on a handful of baby yoga poses, movements and baby soothing techniques, teaching fathers how to to aid digestion and sleep, release the tension from babies hips after a long journey in the car seat, tips for comforting a grumpy baby and to give you ideas to take away for playing with your little one.
- Recommended for babies from 8 weeks till active crawling
- No previous experience of yoga is necessary
- Uncle’s or grandfather’s are welcome to join instead of dads
Held at the weekend, this unique session will enable dad’s to have some precious one-to-one bonding time with their baby as well as a chance to meet and network with other dad’s within the session.
Saturday, 9th November 2024 @11:30am-12:30pm
Address: Oakley gym (small studio), Vale Road, Tunbridge Wells, TN1 1BF
Here is the link to reserve your spot: Dad and Baby Yoga
*Mums can book book a table at the nearest cafe and relax in during the session, and if little ones need feeding, they can pop in to do so
*There are limited places so book now to avoid disappointment
*Once booked, no refunds or transfers can be offered for the missed session
*You will receive confirmation about your booking after the payment is complete
Feedback from dads about this session:
“Great class for Dads and Babies alike. Worth knowing it’s not really physical (no gym kit required), but rather singing and connecting through movements. It’s also a great way to give Mum a bit of time to herself! The venue is clean and cosy and Margarita is kind and very positive.” – Erick, Google review
“A lot of fun and a great way to spend some one to one time with your baby. Margarita was fantastic” – Nathan, Google review
You can find more information about yoga here NHS and the session here: Dad and Baby Yoga Benefits
Unique course for new mums and babies in Tunbridge Wells
Weekday classes on Tuesdays, Wednesdays, Thursdays or Fridays (choose the day and time you like)
Description:
A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for babies.
Suitablle for 6 weeks post birth (8 weeks abdominal delivery)
- Baby Yoga for digestion system, teething massage, baby reflexology and many more!
- Gentle postpartum stretches for mums
- Calming & Relaxation techniques for both mums & babies
- Complimentary goodie bag and gradation at the end of the course
- Meeting and connecting with other mums with little babies
Tunbridge Wells – The Village Community Hall (TOC H), 37 Little Mount Sion, Tunbridge Wells, TN1 1YS
Marden – Marden Memorial Hall, TN12 9JX
Summer term – Lower Common Park, London Road, Tunbridge Wells, TN1 1DT
All the above classes are suitable for all levels, even if you are new to yoga!
£28 for block of 8 classes
*Block of 8 classes is valid for 4 subsequent weeks from the first attended session
*No refunds or transfers can be offered for any missed class during the block of classes
*Zoom link will be send to your email address after the booking and payment is completed.
*Enjoy one access to all sessions, plus every session will be recorded and sent to your email address in case you missed the live version, so you can practice anytime you want!
Results From Yoga
When You Might Need Yoga
Physical
These classes can help support the bonding between father and child particularly with those who may miss out of parts of their little ones life due to working commitments
Inner Peace
Most babies leave the sessions feeling relaxed. Many parents report that the sessions make them calmer, happier and more positive