From the comfort of your home Live via Zoom Description: Exclusive offer to all my online students to join one month membership and get access to all Live Yoga classes on Zoom so you can move forward and incorporate regular Yoga into your weekly routine! It is just you on your mat and no one …
Online Yoga
From the comfort of your home
Live via Zoom
Description:
Exclusive offer to all my online students to join one month membership and get access to all Live Yoga classes on Zoom so you can move forward and incorporate regular Yoga into your weekly routine!
It is just you on your mat and no one else around. It’s like a private yoga session in the comfort of your own home!
What are the benefits of Online yoga?
– No commute
– Less intimidating than studio classes
– Can decide to join at the last minute
– More focused on your own practice
– Practice more often
– Less disturbed by others
Suitable for ALL levels and age groups. No previous yoga experience is necessary!
Every Wednesday @ 6pm – 7pm (London time) – Traditional Hatha Yoga
Hatha yoga takes one pose at a time and spends time there. It’s slower paced, relatively gentle and is more focused on stretching.
- Block of 4 classes is valid for 4 subsequent weeks from the first attended session
- Enjoy one access to all sessions, plus every session will be recorded and sent to your email address in case you missed the live version, so you can practice anytime you want
Start your Yoga journey with Internationally Certified Yoga Instructor. Book now!
Unique course for new mums and babies in Tunbridge Wells
Weekday classes on Tuesdays, Wednesdays, Thursdays or Fridays (choose the day and time you like)
Description:
A lovely combination of postnatal yoga for mums and gentle baby yoga movements and massage for babies.
Suitablle for 6 weeks post birth (8 weeks abdominal delivery)
- Baby Yoga for digestion system, teething massage, baby reflexology and many more!
- Gentle postpartum stretches for mums
- Calming & Relaxation techniques for both mums & babies
- Complimentary goodie bag and gradation at the end of the course
- Meeting and connecting with other mums with little babies
Tunbridge Wells – The Village Community Hall (TOC H), 37 Little Mount Sion, Tunbridge Wells, TN1 1YS
Marden – Marden Memorial Hall, TN12 9JX
Summer term – Lower Common Park, London Road, Tunbridge Wells, TN1 1DT
All the above classes are suitable for all levels, even if you are new to yoga!
£28 for block of 8 classes
*Block of 8 classes is valid for 4 subsequent weeks from the first attended session
*No refunds or transfers can be offered for any missed class during the block of classes
*Zoom link will be send to your email address after the booking and payment is completed.
*Enjoy one access to all sessions, plus every session will be recorded and sent to your email address in case you missed the live version, so you can practice anytime you want!
Results From Yoga
When You Might Need Yoga
Physical
Yoga can make you feel stronger, more flexible and improve your balance. It's a great way to stay limber and energetic. You will also feel more focused and alert.
Inner Peace
Yoga incorporates relaxation techniques to help you become aware of your stresses and become more in tune with the present moment.