Saturday, 9th November 2024 @11:30am-12:30pm
Address: Oakley gym (small studio), Vale Road, Tunbridge Wells, TN1 1BF
Held at the weekend, this unique session will enable dad’s to have some precious one-to-one bonding time with their baby as well as a chance to meet and network with other dad’s within the session.
Description:
This session focuses on a handful of baby yoga poses, movements and baby soothing techniques, teaching fathers how to to aid digestion and sleep, release the tension from babies hips after a long journey in the car seat, tips for comforting a grumpy baby and to give you ideas to take away for playing with your little one.
- Recommended for babies from 8 weeks till active crawling
- No previous experience of yoga is necessary
- Uncle’s or grandfather’s are welcome to join instead of dads
What to wear and bring?
Please wear a comfortable clothes and take with you your own yoga mat or picnic rug, throw or blanket, toys for your baby and anything else you think will make your practice comfortable.
Feedback from dads about this session:
“Great class for Dads and Babies alike. Worth knowing it’s not really physical (no gym kit required), but rather singing and connecting through movements. It’s also a great way to give Mum a bit of time to herself! The venue is clean and cosy and Margarita is kind and very positive.” – Erick, Google review
“A lot of fun and a great way to spend some one to one time with your baby. Margarita was fantastic” – Nathan, Google review
*Booking in advance is essential
*Once booked, no refunds or transfers can be offered for the missed session
*You will receive confirmation about your booking after the payment is complete
You can find more information about yoga here NHS and the session here: Dad and Baby Yoga Benefits